Wellness doesn’t have to be complicated—it just has to be intentional.
On Sunday, March 29th, Shanti Sound is partnering with Optimyze Scottsdale for a Sound Bath & Nervous System Reset designed to help you slow down, recharge, and reconnect.
What to Expect
This immersive 45-minute sound bath will be led by certified sound healing practitioner Cary Ballou of Shanti Sound.
You’ll lie comfortably as the vibrations of crystal singing bowls, gongs, and other healing instruments guide you into a deeply relaxed, meditative state.
These frequencies help to:
- Calm the nervous system
- Release stored tension
- Reduce stress and anxiety
- Restore balance in both mind and body
No experience is needed—just come ready to relax and receive. 🧘♀️✨
Stay & Experience Optimyze
After the session, you’ll have access to Optimyze’s wellness modalities, allowing you to extend your reset even further.
Enjoy:
- Compression Therapy
- Infrared Sauna
- Red Light Therapy
- PEMF
- Cold Plunge
- Cryotherapy
This combination of sound healing + recovery tools creates a full-body experience designed to help you feel clearer, lighter, and more aligned.
Why This Experience Matters
At Shanti Sound, we focus on nervous system regulation and deep internal reset.
At Optimyze Scottsdale, the focus is on circulation, recovery, and performance.
Together, this experience brings both worlds into one—helping you not just relax, but truly restore.
Join Us
If you’ve been feeling stressed, overwhelmed, or simply ready for a reset, this is your invitation.
Take time for yourself. Reset your system. Experience what’s possible when you give your body the space to heal.