Join Patrishia Bogan and Cary for a very special Somatic Breathwork and Sound event on Friday, August 9th at 6:30pm: Open to ALL guests – Men and Women! This event is focused on somatic breathwork and harnessing the powerful energy of the Lion’s Gate Portal. Somatic breathwork is a practice that combines conscious breathing techniques with body awareness to facilitate …
Awaken your wellbeing through our next workshop “Tranquility Through Movement: A Somatic Yoga Journey”, a workshop designed to help you unwind and release stress through gentle Somatic Yoga and the supportive use of the BackMitra. This workshop will guide you through movements that calm the nervous system, release muscular tension, and foster a deep sense of relaxation and well-being. Additionally, …
Join Patrishia Bogan and Cary for the next Our Womb’s Wisdom – A Womens’ journey of healing and inner transformation through Somatic Breathwork and Sound Healing – Sunday, May 19th at 11am. This event, more of a rite of passage, highlights the importance of recognizing the sacredness and wisdom held within our wombs. Our connection to our wombs is vital, …