Join Cary and Alba Porras on Saturday February 22nd at 11:30am for Embodied Flow – Coming Home to You: A Somatic Yoga Journey and Sound Bath. Embodied flow is a somatic yoga session that weaves together intuitive gentle movement, somatic practices, and creative movement expression to guide you back to a deeper connection with your body and inner self. Experience …
Join Cary and Alba Porras on Saturday, January 4th at 11:30am and awaken your wellbeing with a New Year’s Renewal: Somatic Yoga Journey and Sound Bath An event designed to help you unwind and release stress through gentle Somatic Yoga and the supportive use of a unique prop called a BackMitra. Step into the new year by releasing old patterns …
Join Cary and Alba Porras on Saturday, October 5th at 2pm and awaken your wellbeing through Tranquility Through Movement: A Somatic Yoga Journey. An event designed to help you unwind and release stress through gentle Somatic Yoga and the supportive use of a unique prop called a BackMitra. Alba will guide you through movements that calm the nervous system, release muscular …
Join Cary and special guest Cortney Halstead on Friday, June 21st at 7pm for Slow Flow Yoga and Sound Healing on the Full Strawberry Moon! If you’ve been to our events at Mountain Shadows Resort, you already know how special this gathering is, and this one will be even more so with the vibration of the Full Moon in Sagittarius …
Join Cary and special guest Cortney Halstead for Slow Flow Yoga and Sound Bath – the same event we enjoy doing together at Mountain Shadows Resort! Cortney will guide you through an all-levels, slow yoga flow to loosen, relax and stretch your body, slowing everything down to prepare you for the sound bath meditation that follows. Come and join us …
Join Cary Sunday, April 14th at 7pm for a special springtime event at Mountain Shadows Resort in Scottsdale! Admire dramatic Camelback Mountain views during a sound bathing and yoga experience under the stars that will calm both mind and body. The evening starts off with a 45-minute yoga class led by the talented Cortney Halstead, followed by 30 minutes of …
Veronica Clark and Cary are excited to join together again at Shanti Sound this Fall / Winter season for some amazing Yoga events!!! We’ve created a special Yoga and Sound Healing series – Exploring The Chakras. Through a beautiful combination of movements and frequencies, this series will be dedicated to opening, connecting with and healing each Chakra – the seven …
Taylor and Cary are back on Saturday, April 15th at 6:30 pm for another evening of Yoga and Sound Healing- this time featuring the Element of Fire! Taylor has recently created an online yoga program that aligns with the elements of nature: Earth, Water, Air and Fire. This event will focus on the element of FIRE – she will start …
Taylor and Cary are back on March 24th for Earth Element Yoga and Sound Healing! Friday, March 24th at 6:30pm, join Taylor Mulholland and Cary for a special Yoga Flow and Sound Healing. Taylor has recently created an online yoga program that aligns with the elements of nature: Earth, Water, Air and Fire. This event will focus on the element …
Join Taylor Mulholland and Cary on Friday, January 27th at 6:30pm for an evening of restorative yoga movement and sound healing. This is an all ages, all levels flow class to stretch, breathe, and calm the mind and body, followed by a sound bath to drop you into meditation with deeply healing vibration therapy afterward. ABOUT TAYLOR: Taylor Mulholland has …